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SUCCESS MINDSET

Trey Boyer

It is not only possible, but absolutely achievable for you to propel your life to monumental levels of success by training your brain to attain an elevated level of physical health. You can empower yourself to live with more energy, have an increased metabolism, enhanced immune system, and claim a quality of life that has no boundaries as you soar to limitless heights of achievement.

Whether you are dealing with a chronic or debilitating diagnoses such as Parkinson’s, osteoporosis, high blood pressure, heart disease, anxiety, depression, or simply wanting to lose a few pounds, nothing is impossible when you have the right mindset.

Health

Wellness

Fulfillment

Happiness

Achieve ultimate success through premier 1 on 1 personal training with Trey Boyer

Premier 1 on 1 Personal Training

Trey Boyer is the foremost Motivational Health and Fitness Performance Specialist. He has been instructing others for over three decades with a success rate that is unequaled. Trey’s ability to consistently produce life changing results begins with his instruction in relation to the mindset required to accomplish meaningful outcomes. Trey teaches the art of connecting the mind and body to work together cohesively and synergistically while affectively reducing stress. This feature in itself has far -reaching health benefits compared to traditional exercise. In addition, the fundamental concepts of what constitutes productive exercise are facilitated. Trey’s philosophy is predicated on 4 compelling components.

Trey's Philosophy

1

Effort

The definition of “effort” can best be illustrated as the concentrated focus used to perform an exercise to exhaustion without comprising the technique of the movement at the completion of an exercise. Therefore, the final repetitions of an exercise, where maximum effort is utilized, is what produces measurable results; not the volume performed.

2

Duration

Resistance training should ideally be performed in “25-30 minutes” for the most advantageous results to be actualized. This fundamental concept will stimulate both the mind and body exponentially as it adheres to the principle that it is not the quantity of exercise performed, but the quality that stimulates the most advantageous results.

3

Frequency

Each muscle group should be trained only “once per week” to allow for sufficient recovery time between training sessions. Exercise in its inherent nature is taxing on the body and it is only after the body is fully recuperated that appreciable outcomes are produced. Therefore, it is recommended that resistance training be performed three times per week.

4

Customization

Productive exercise requires a “personal connection” with one’s program for the most appreciable results to be generated. Therefore, Trey customizes each training program specifically to meet the objectives and needs of the client. With this wealth of knowledge, Trey then skillfully instructs each training session personally and provides the most optimal and uplifting experience.

what our clients say about us

As a senior level executive in healthcare, my schedule is incredibly demanding. Trey customized an exercise program that enables me to be done in less than 30 minutes, works with my schedule, and the results have been life changing.

DEBORAH SAYLOR MSN,CENP,SVP

I never thought I would enjoy exercising, but Trey’s engaging personality has made exercise fun. The results have been incredible as I have dropped weight, lost inches, and gained invaluable confidence.

Joell Ward

My schedule is incredibly demanding, and my time is precious. Trey designed a workable exercise program for me that has substantially increased my energy, my ability to concentrate, and has vastly improved my health. His knowledge within his field is unsurpassed and I give it a Five Star Rating!

Scott Macdonald Airline Pilot

I was recently diagnosed with Parkinson’s disease and was very uncertain as well as frightened of what my life was going to look like. That is when I found Trey and he immediately put my mind at ease. In the time that I have worked with him, my daily meds have dropped by 1/3, side effects and tremors are nearly non-existent, and my physician recently told me to keep doing what I am doing. Thank you Trey!

Lise Dews

Establishing the skillset to successfully Navigate Life

Trey is a highly skilled author that is deeply committed to bringing you the most valuable and current information that can positively impact your life. In keeping true to his commitment, he has written numerous self-enhancement books that are designed specifically for your continued learning.

 

Through Trey’s enriched reading materials, you will be given the tools to be successful in every season of your life. You will discover personal attributes that will illuminate your most formidable talents, you will acquire the tools to build an unshakable foundation of empowerment, and you will ascertain the principles that will ignite your inner genius and launch you to stratospheric levels of success. Most importantly, you will unlock your full potential and the only question that you need to answer is, What Are You Waiting For?